Behavioural therapy as a way to…
- better cope with physical or psychological complaints
- navigate significant changes or crises
- reduce current stress levels
- handle difficult interpersonal situations, both at work and in private life
- become more self-confident
- continue developing on a personal level
The therapeutic approach
Behavioural therapy is a scientifically recognised and effective approach for treating psychological difficulties and the conditions associated with them.
It views the person as a whole. The assumption is that observable behaviour, as well as thoughts, feelings and bodily processes, is shaped by all the experiences a person has had over the course of their life.
The therapeutic work is tailored to individual needs through different techniques.
The patient is involved actively and on their own responsibility throughout the entire process.
With the help of behavioural therapy, it is possible to find a constructive way of dealing with particular life situations and to gain quality of life. It can also contribute significantly to personal growth and development.
